Reconnect & rewire
ABOUT
THE BALANCING CENTER
Our mission is to provide supportive and personalized care at any stage of life- whether you're pregnant or postpartum, navigating sensory issues, feeling dysregulated, or striving to reconnect with your body- we're here to encourage your awareness and help you foster your relationship to yourself.
Certified craniosacral therapist
Cst-T
birth doula
ABOUT jaime
I am a multi-faceted bodyworker with over eight years of hands-on experience, specializing in integrative care for women and families. My foundation in massage therapy began at the Onondaga School of Therapeutic Massage, where I earned my license in 2016. Since then, I have expanded my expertise as a Certified Craniosacral Therapist (CST-T) through the Upledger Institute. As a birth doula, I focus on holistic prenatal and postpartum care. My approach is designed to support the body’s natural healing process through compassionate, individualized care. My bodywork style has been described as dynamic and detail oriented.
I believe self-care is not a luxury. It is necessary maintenance. I understand it can be challenging to feel our best, to feel good enough and even to feel "in" our bodies half the time. The greatest asset bodywork has to offer is increased awareness, which gives you back the agency to feel better on your terms. I want to empower my clients to disregard some of the noise and start to tune in to their own needs. There is power in reclaiming your well-being, and I hope to be a supplemental part of your care team.
*Craniosacral Therapy is a light touch modality that focuses on regulating the nervous system by releasing restrictions in the fascial membranes, encouraging the body's self-correcting mechanisms. This work is suitable for all walks of life but especially beneficial for individuals with nervous system dysfunction i.e.: anxiety, high-stress, hypersensitivity/sensory issues, hyper-stimulation, autism (appropriate for children as well as adults). This is also a safe and gentle approach for anyone working on reconnecting with their bodies after a traumatic or destabilizing event.
birth services
I am deeply passionate about birthwork. My intention is to support, empower, and advocate for you at any phase of your pregnancy or postpartum journey, whether you plan on giving birth in a hospital or at home or somewhere in between- I can adapt to your needs. Choose what services are the best fit for you, my packages are fully customizable! Schedule a free doula info call via my booking link to learn more.
Birth Doula
A Birth Doula is a trained labor companion who provides continuous physical and emotional support during and just after childbirth and assistance in the planning and preparation for labor and delivery. My goal as your doula is for you to have the best birth experience possible, and to feel empowered to make choices that align with your standard of care.
Includes 2 prenatal meetings
+ 1 postpartum visit
Prenatal + Postpartum Massage and CST
Massage can adapt to your needs by relieving tension and easing the transitions of your body as it adjusts to pregnancy and postpartum. CST is a gentle modality that is great for helping you get back into your body postpartum and facilitating recovery (safe for babies too!)
*Massage is very customizable to your comfort and table setup is adjustable- my pregnancy pillow even allows you to lay on your belly
Bengkung Bellybinding
Bengkung belly binding is a traditional Malaysian practice which involves the tying of a long strip of cloth around the pelvis, abdomen and ribcage to help a woman recover after giving birth. Benefits include support to the abdominal muscles as they heal (including in cases of diastasis recti), toning down of the uterus and waist blood, and good for posture!
Massage & CST SERVICES | PRICES
CANCELLATION POLICY
A 40$ fee will be enforced for no shows or
late notice cancellations
Please give 24-48 hours notice for non-urgent cancellations